Picking up a new hobby or participating in a new physical activity can be an exciting way to improve our mental and physical health. However, one of the most intimidating aspects of taking on new challenges is our willingness to learn and accept our beginner abilities. Then there’s the foolish factor, giving in to a…
Tag: ryan perrino
ESPN's Psychedelic Medicine Documentary Seeks "Outstanding Journalism" Award
As I watched the NHL Playoffs last night, on the eve of the 45th Annual Sports Emmy® Awards, I wondered if there would be a day when psychedelic and plant medicine brands would replace alcohol brands as key advertisers in sports. Tonight, regardless of the outcome, we are moving closer to addressing the mental health…
Improving Our Self-Esteem from the Inside Out
For better or worse, a significant part of how we showcase ourselves to the world, starting from our physical appearance, originates from our skin. The health of our skin isn’t determined solely by external influences but also by our daily intake, encompassing both dietary choices and exposure to environmental stressors. It’s crucial to pay attention…
How a Pandemic-Era Subway Ride Inspired a Sustainable Seaweed Suncare Line
Growing up in Southern California, Mark Drew often found himself with his toes buried in the warm sand and his skin kissed by the relentless sun. Skin health, however, was never top of mind as a child. The outdoors exposed him to the ocean’s soothing vibrations and the birds’ natural sounds, rather than the dangers…
